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Moroccan Cauliflower Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.2778
Energy (kCal)927.356
Carbohydrates (g)50.0551
Total fats (g)75.325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, melt 2 Tbsp of butter in the olive oil. Add the onion and garlic and cook over moderate heat, for about 5 minutes, until softened. | 2. Add the cauliflower and coriander and season with salt & pepper. Cover and cook for 5 minutes, stirring occasionally. | 3. Add the stock and bring to a boil. Cover and simmer over moderate heat until cauliflower is softened; about 15 minutes. | 4. Puree the soup in a blender or with an immersion blender until smooth. | 5. In a medium bowl, whisk the egg with the cornstarch. Whisk in the yogurt. Whisk the mixture into the soup and bring to a boil over moderate heat, whisking constantly until slightly thickened; 2 - 3 minutes. | 6. Season with salt and pepper and stir in the chopped cilantro. | 7. Meanwhile, in a small skillet, melt the remaining 2 Tbsp of butter. Cook over moderate heat, swirling the pan occasionally until the butter is fragrant and starting to turn brown, about 5 minutes. | 8. Ladle the cauliflower soup into individual soup bowls and drizzle the brown butter on top. Sprinkle with crushed red pepper and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    head cauliflower 1 cut - - - -
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    salt - - - -
    pepper ground - - - -
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    plain yogurt 1 cup - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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