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Moroccan Ginger Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.0423
Energy (kCal)2381.0191
Carbohydrates (g)274.9603
Protein (g)77.8923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    tomato 3 diced 98.28 21.2394 4.8048 1.092
    vidalia onion 1 diced - - - -
    green chili 1 can 89.955 21.2744 4.4978 0.4498
    ginger 1/4 cup shredded 19.2 4.2648 0.4368 0.18
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cucumber 1 peeled chopped - - - -
    corn 1/2 cup sweet 62.35 13.5575 2.3707 0.9788
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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