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Beef Tagine With Prunes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.211
Energy (kCal)1137.2634
Carbohydrates (g)81.7926
Protein (g)91.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 pound trimmed cut 816.0019 0.0 86.9495 52.0428
    onion 1 chopped 60.0 14.01 1.65 0.15
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    saffron thread 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    prune 1 cup pitted pitted 245.7 65.05199999999999 2.0358 0.46799999999999997
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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