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Citrus Chicken Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)423.5877
Energy (kCal)7715.9374
Carbohydrates (g)744.1759
Protein (g)215.5491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken thigh 2 lbs boneless skinless chopped 3986.4 7.1574 86.7948 400.7238
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    red bell pepper 1 cup chopped - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon ground - - - -
    saffron thread 1/4 teaspoon crushed - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chicken broth 1 cup reduced sodium fat free 78.12 1.89 11.1384 2.6208
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    orange section 1 1/2 cups chopped - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    kalamata olive 1/4 cup pitted sliced - - - -
    lemon 3 tablespoons chopped 11.5275 3.7047 0.4372 0.1192
    couscous 5 cups cooked 3252.4 669.7695 110.374 5.5360000000000005
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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