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Yogurt, Mint and Golden Raisin Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9126
Energy (kCal)254.281
Carbohydrates (g)67.068
Total fats (g)0.4288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Process the yogurt, mint, and golden raisins in a blender until smooth and creamy. Stir through the lemon juice, salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    mint leaf 1/2 cup - - - -
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 pinch - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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