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African Chopped Salad With Yogurt and Brown Butter

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.8437
Energy (kCal)872.3489
Carbohydrates (g)42.8061
Protein (g)15.151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tomato 2 cored seeded chopped 124.1379 27.5262 6.4768 1.0795
    cucumber 1/2 peeled seeded diced 7.8 1.8876 0.33799999999999997 0.0572
    red onion 1/4 cup diced - - - -
    red bell pepper 1/2 cup diced - - - -
    green bell pepper 1/2 cup diced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -
    pepper ground - - - -
    plain yogurt 1/4 cup - - - -
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    red pepper flake 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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