RecipeDB

Cooking in progress....

Moroccan-Style Chickpea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5708
Energy (kCal)1429.2986
Carbohydrates (g)222.189
Protein (g)69.0058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    harissa 1 -2 - - - -
    vegetable stock 600 ml 28.0234 5.2124 1.3451 0.3923
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    broad bean 200 shelled - - - -
    lemon zest 1/2 - - - -
    coriander 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition