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Moroccan Style Turkey Spaghetti & Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.2528
Energy (kCal)5459.2786
Carbohydrates (g)887.5478
Protein (g)233.2928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    parsley 1 tablespoon chopped 10.8 1.899 0.8909999999999999 0.237
    cilantro 1 tablespoon chopped 1.84 0.2936 0.1704 0.0416
    red onion 1/2 chopped 64.0 14.944 1.76 0.16
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/4 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    spaghetti 300 2636.5028 587.685 54.431000000000004 48.4776
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    mushroom 1 cup sliced - - - -
    green pepper 1/2 cubed 14.9 3.4568 0.6407 0.1267
    yellow pepper 1/2 cubed - - - -
    red pepper 1/2 cubed 0.625 0.1377 0.0292 0.0069
    tomato 28 ounces chopped 142.8814 30.8783 6.9853 1.5876
    cinnamon 2 teaspoons - - - -
    cumin 2 teaspoons ground 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 pinch - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chickpea 10 ounces drained rinsed 1071.6108 178.4601 58.0314 17.1231
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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