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Moroccan Spice Rub (For Lamb & Other Meat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2114
Energy (kCal)117.33
Carbohydrates (g)20.6623
Total fats (g)4.8696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cinnamon 1 teaspoon - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    clove 1/4 teaspoon 1.4385 0.344 0.0313 0.0682
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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