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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, bring 2 cups water to a boil. Add the carrot and cook until tender. Drain and transfer to a bowl. | 2. In a small bowl, combine the parsley, cumin, olive oil, vinegar and garlic. Season with harissa, salt and pepper to taste. You can double the harissa if you like things hot and spicy! Pour over the carrots and mix gently to combine. | 3. To serve, place the carrots in a serving dish and garnish with the olives and eggs. | 4. NOTE: if the carrots aren't sweet, you can add a touch of honey to the dressing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1		peeled sliced	52.48	12.2624	1.1904	0.3072
flat leaf parsley	3	tablespoons	minced	-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
olive oil	1/3	cup		636.48	0.0	0.0	72.0
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
garlic clove	2			-	-	-	-
harissa	1/4	teaspoon		-	-	-	-
black olive	12			-	-	-	-
hard egg	2		quartered boiled	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.