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Easy Chicken Tagine-Tajine With Olives and Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.466
Energy (kCal)947.5076
Carbohydrates (g)23.7964
Protein (g)183.1673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 1/2 skinless 806.9352 0.0 179.5204 4.5333
    chicken leg quarter 2 pound skinless 806.9352 0.0 179.5204 4.5333
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1/4 cup reduced sodium - - - -
    green olive 3/4 cup pitted 806.9352 0.0 179.5204 4.5333
    cinnamon 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    lemon 1 1/2 1/2 grated rind 1.9212 0.6174 0.0729 0.0199
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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