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Spicy Minced Beef Kebabs With Hot Chickpea Puree

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.3028
Energy (kCal)2346.9833
Carbohydrates (g)183.2805
Protein (g)190.6469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 minced 663.0015 0.0 130.7303 15.2434
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    salt 1 teaspoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    garbanzo bean 1 1/4 cups soaked drained cooked dried 945.0 157.375 51.175 15.1
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    garlic clove 2 crushed - - - -
    cumin seed 1 teaspoon 15.75 1.8581 0.748 0.9353
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    greek yogurt 4 tablespoons - - - -
    butter 3 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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