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Tagine Kefta Mkawra (Moroccan Tagine of Meatballs)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.3134
Energy (kCal)2307.6124
Carbohydrates (g)62.9317
Protein (g)143.4589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 1/2 ground ground 1816.668 0.0 114.8515 146.8984
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    flat leaf parsley 3 tablespoons chopped - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1 teaspoon ground - - - -
    salt 3/4 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper cayenne 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    onion 3 cups chopped 128.0 29.888 3.52 0.32
    tomato 4 cups chopped 107.28 23.1844 5.2448 1.192
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    flat leaf parsley 3 tablespoons chopped - - - -
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    egg 3 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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