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Moroccan Vegetable Pie With Chickpea Crust

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.545
Energy (kCal)1106.203
Carbohydrates (g)72.6193
Protein (g)30.1886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cinnamon 1 teaspoon - - - -
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    yellow pepper 1 diced sweet - - - -
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    cauliflower floret 3 cups - - - -
    chick pea 1 cup rinsed drained canned - - - -
    pasta sauce 1 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    almond butter 2 tablespoons 196.48 6.0224 6.7072 17.76
    chick pea 1 cup rinsed drained canned - - - -
    butter 1/3 cup cubed 456.0 20.951999999999998 14.248 38.4
    salt 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    purpose flour 1 1/2 1/2 - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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