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Beef Sukiyaki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.9422
Energy (kCal)1940.6079
Carbohydrates (g)123.066
Total fats (g)90.5027
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine dashi, soy sauce, mirin, and sugar in a bowl and set aside. | 2. Soak noodles in boiling water for 1 minute. Drain and rinse under cold water. | 3. Heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes. Drain and set aside. | 4. Heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. Stir in green onions, and dashi mixture, noodles, beef, and tofu. Bring to a simmer. Divide hot sukiyaki among four bowls and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dashi stock 1 1/2 cups 201.7333 0.0 44.88 1.1333
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    mirin 3/4 cup 201.7333 0.0 44.88 1.1333
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    shirataki noodle 8 ounces 201.7333 0.0 44.88 1.1333
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    beef sirloin 1 pound sliced 911.2021 0.0 92.0269 57.6188
    onion 1 sliced 64.0 14.944 1.76 0.16
    canola oil 1 tablespoon 247.52 0.0 0.0 28.0
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    green onion 5 cut 95.85 20.377 3.4435 1.6685
    mushroom button 4 ounces sliced 201.7333 0.0 44.88 1.1333
    tofu 1 package cut firm - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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