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Moroccan Harissa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8856
Energy (kCal)246.2808
Carbohydrates (g)49.7704
Protein (g)11.5358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 500 g 200.0 44.05 9.35 2.2
    red capsicum 2 roasted peeled - - - -
    lemon 1 preserved 1.2808 0.4116 0.0486 0.0132
    garlic clove 3 peeled - - - -
    coriander 1/2 bunch chopped - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    salt 1 teaspoon - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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