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Ras El Hanout #1

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5273
Energy (kCal)41.9728
Carbohydrates (g)7.8009
Protein (g)1.3776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 teaspoon - - - -
    cinnamon 3/4 teaspoon ground - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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