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Beet Salads

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0864
Energy (kCal)200.4563
Carbohydrates (g)17.4042
Protein (g)2.9767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 58.48 13.0016 2.1896 0.2312
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cinnamon 1 pinch - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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