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Roasted Moroccan Spiced Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.7963
Energy (kCal)3751.8077
Carbohydrates (g)3.9985
Total fats (g)286.4563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F | 2. Pat chicken dry and rub with flattened garlic cloves; place garlic in cavity. Squeeze lemon into small bowl; place lemon in cavity. | 3. Brush chicken with half of juice. | 4. Mix spices and salt and rub over and inside chicken. | 5. Tie legs together. Heat oil in large ovenproof skillet. | 6. Add chicken, breast side up. Add remaining lemon juice to skillet. Baste | 7. chicken withpan juices. Transfer to oven, and bake until juices run clear. | 8. Baste occasionally. Roast about 1 hour -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 3 1/2 3379.6077 1.4280000000000002 271.1619 245.2992
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 4 - - - -
    cinnamon 1/4 teaspoon - - - -
    lemon 1 halved - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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