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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare carrots: | 2. Whisk together sugar, lemon juice, spices, salt, and oil in a large bowl until sugar is dissolved. | 3. Halve carrots crosswise on a long diagonal, then, starting from diagonal ends, cut into 1/16-inch-thick slices using slicer. Cook carrots in a 4- to 5-quart pot of boiling salted water until crisp-tender, about 45 seconds. Drain well in a colander and immediately toss with dressing. Cool to room temperature, stirring occasionally, then marinate, covered and chilled, at least 4 hours. | 4. Make tapenade and assemble sandwiches: | 5. Pulse olives with capers, parsley, anchovy, zest, lemon juice, and pepper in a food processor until coarsely chopped, then scrape down side of bowl with a rubber spatula. Pulsing motor, add oil in a slow stream and continue to pulse until mixture is finely chopped (do not pulse to a paste). | 6. Spread tapenade on 6 slices of bread and goat cheese on remaining 6 slices, then make sandwiches with carrots. | 7. Cooks' notes: ·Carrots can marinate up to 2 days. | 8. · Tapenade can be made 1 week ahead and chilled, covered. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
paprika	2	teaspoons	sweet	12.972000000000001	2.4835	0.6504	0.5929
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
cinnamon	1/2	teaspoon		-	-	-	-
cayenne	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
salt	1	teaspoon		-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
carrot	1 1/2	1/2		78.72	18.3936	1.7856	0.4608
green olive	1 1/4	cups	pitted	-	-	-	-
caper	3	tablespoons	drained bottled rinsed	5.934	1.2616	0.6089	0.2219
flat leaf parsley	1/4	cup	chopped	-	-	-	-
anchovy fillet	1		chopped	-	-	-	-
lemon zest	1	teaspoon	grated	-	-	-	-
lemon juice	1 1/2	1/2		3.355	1.0523	0.0534	0.0366
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
olive oil	1/4	cup		477.36	0.0	0.0	54.0
bread	12	slices		-	-	-	-
goat cheese	6	ounces	soft mild	768.852	3.6912	51.9145	60.5386

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.