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Moroccan Carrot, Goat Cheese Sandwiches With Green Olive Tapenad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.4337
Energy (kCal)1469.5095
Carbohydrates (g)56.3462
Protein (g)55.5603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    carrot 1 1/2 1/2 78.72 18.3936 1.7856 0.4608
    green olive 1 1/4 cups pitted - - - -
    caper 3 tablespoons drained bottled rinsed 5.934 1.2616 0.6089 0.2219
    flat leaf parsley 1/4 cup chopped - - - -
    anchovy fillet 1 chopped - - - -
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1 1/2 1/2 3.355 1.0523 0.0534 0.0366
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    bread 12 slices - - - -
    goat cheese 6 ounces soft mild 768.852 3.6912 51.9145 60.5386

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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