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South African Spicy Melon Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.5259
Energy (kCal)562.325
Carbohydrates (g)13.8946
Protein (g)9.9676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    harissa 1/2 teaspoon - - - -
    serrano chili 1/2 teaspoon seeded chopped - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt black pepper ground - - - -
    watermelon 3 -4 cups chunked chilled 0.0 0.0 0.0 0.0
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    parsley 2 tablespoons fresh-chopped 2.736 0.4811 0.2257 0.06
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    black olive 1/4 cup cured chopped - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    almond 3 tablespoons 360.67199999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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