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Middle Eastern Chicken With Pumpkin and Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.4592
Energy (kCal)4116.7608
Carbohydrates (g)676.893
Protein (g)231.2586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken fillet 400 1000.0 83.56 65.12 44.76
    pumpkin 300 peeled diced 1485.0 324.72 101.97 6.93
    harissa 10 89.0 0.0 19.8 0.5
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    coriander 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon zest 1 89.0 0.0 19.8 0.5
    goat milk feta 100 g 89.0 0.0 19.8 0.5
    couscous 2 cups cooked 1300.96 267.9078 44.1496 2.2144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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