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Moroccan Tagine of Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.984
Energy (kCal)1097.4649
Carbohydrates (g)139.5779
Protein (g)22.7643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    carrot 4 cut 100.04 23.3752 2.2692 0.5856
    garlic 1 1/2 1/2 chopped divided 6.705 1.4877 0.2862 0.0225
    cumin 1 1/2 1/2 ground divided 11.8125 1.3936 0.561 0.7015
    paprika 1 1/2 1/2 divided 9.729 1.8627 0.4878 0.4447
    cilantro 2 tablespoons chopped divided 0.46 0.0734 0.0426 0.0104
    parsley 4 tablespoons chopped divided 5.472 0.9622 0.4514 0.1201
    salt 1 1/2 1/2 divided - - - -
    black pepper ground - - - -
    red potato 10 ounces peeled cut 198.4464 45.0757 5.3581 0.3969
    green cabbage 6 cups shredded 133.5 30.971999999999998 6.8352 0.534
    onion 1 cut 60.0 14.01 1.65 0.15
    tomato 2 cut 65.52 14.1596 3.2032 0.728
    green pepper 1 seeded cut 23.8 5.5216 1.0234 0.2023
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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