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Moroccan Chicken With Dried Fruit and Olive Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0692
Energy (kCal)219.1992
Carbohydrates (g)15.1499
Protein (g)7.688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 teaspoons divided 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    chicken breast 4 boneless skinless boneless - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    fruit 3/4 cup mixed 18.81 4.4649 0.8118 0.1287
    white wine 1/2 cup - - - -
    chicken broth 1/2 cup low-sodium fat free 39.06 0.945 5.5692 1.3104
    green olive 1/4 cup pitted chopped - - - -
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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