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Solar Cooked Moroccan Egg Salad Sandwich Hold the Mayo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.585
Energy (kCal)148.773
Carbohydrates (g)2.1908
Protein (g)12.799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 minced - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon juice 1 -2 teaspoon 0.0 0.0 0.0 0.0
    extra virgin olive oil 3 tablespoons - - - -
    egg 2 cooked chopped 143.0 0.72 12.56 9.51
    flat leaf parsley 1/2 tablespoon chopped - - - -
    bread 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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