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Moroccan Fried Eggs With Cumin and Salt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.56
Energy (kCal)182.78
Carbohydrates (g)0.72
Total fats (g)14.01
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a frying pan over medium heat. | 2. Add the eggs, break the yolks with a spatula, and allow the eggs to set. Occasionally lift the edges of the eggs to let the uncooked egg run underneath. | 3. This allows more egg to make contact with the pan for faster cooking. | 4. When the eggs have cooked, sprinkle with salt and cumin, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt - - - -
    cumin - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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