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Ras El Hanout - Moroccan Spice Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5673
Energy (kCal)1312.4545
Carbohydrates (g)320.2864
Protein (g)3.3448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nutmeg 2 teaspoons ground 23.1 2.1688 0.257 1.5976
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    salt 2 teaspoons - - - -
    cinnamon 2 teaspoons - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cardamom powder 1 teaspoon - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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