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Preserved Lime Tabbouleh Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.0962
Energy (kCal)1659.4356
Carbohydrates (g)307.1753
Protein (g)80.0735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1 cup uncooked 478.8 106.21799999999999 17.206 1.8619999999999999
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    english cucumber 1 cup chopped - - - -
    plum tomato 3/4 cup chopped seeded - - - -
    flat leaf parsley 3/4 cup chopped - - - -
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    kalamata olive 3 tablespoons chopped pitted - - - -
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    extra virgin olive oil 3 tablespoons - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    water 3 tablespoons 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1 dash - - - -
    lime 2 quarters preserved chopped - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    kosher salt 1/4 cup - - - -
    lime 4 quartered - - - -
    black peppercorn 10 - - - -
    cinnamon 1 - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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