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Moroccan Orange & Date Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9525
Energy (kCal)1705.39
Carbohydrates (g)189.6529
Total fats (g)111.6704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chill the oranges for at least 1 hour. | 2. Add the dates. | 3. Combine all the dressing ingredients, pour over the oranges, and toss to coat. | 4. Let stand for about 10 minutes. | 5. Divide the oranges between serving plates or arrange in overlapping sections on a serving platter. | 6. Sprinkle with the almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navel orange 8 peeled segmented - - - -
    date 1 1/2 cups chopped pitted 621.81 165.4412 5.4023 0.86
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    orange blossom water liqueur 1 tablespoon - - - -
    cinnamon 1 teaspoon ground - - - -
    salt 1 pinch - - - -
    almond 1/2 cup chopped toasted 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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