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Moroccan Pan De Casa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.8557
Energy (kCal)3109.603
Carbohydrates (g)667.8516
Total fats (g)19.4833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve the yeast and sugar in water in a large bowl. | 2. Using a dough hook, stir the flour, salt, anise seeds, and sesame seeds into the yeast mixture and knead until smooth. | 3. Place dough in a greased bowl and let rise, covered, for an hour and a half. | 4. Turn the dough out and knead again. Grease two cookie sheets. Divide the dough into 3 rounds and let rise, covered, for another half hour on cookie sheets. | 5. Preheat the oven to 375 degrees. If you want to make this the old-fashioned way, take uneven stones and heat them in the oven on cookie sheets. | 6. Bake the rounds in the oven for 30 minutes or until the rounds sound hollow when tapped. If using stones, brush them with oil first, then place the rounds on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 package - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    flour 5 cups 2891.4 633.0269999999999 47.005 11.218
    salt 1 tablespoon - - - -
    anise seed 1 tablespoon 22.579 3.3513 1.1792 1.0653
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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