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Moroccan-Style Lamb Turnovers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.803
Energy (kCal)1695.7865
Carbohydrates (g)33.9118
Total fats (g)133.9454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the cumin, ginger, turmeric, cinnamon, salt, and pepper in a small bowl. Set aside. | 2. Heat the olive oil in a large skillet over medium heat. Saute the onion until tender, about 2 minutes. Add the garlic and the spice mixture and continue to cook for another minute. Add the lamb and cook, breaking up any lumps with the back of a wooden spoon, until no longer pink, about 5 minutes. Add the wine and tomato paste and cook until most of the liquid has evaporated, about 4 minutes. Remove from the heat and add the raisins, pine nuts, and cilantro. Taste for seasoning. Let cool and set aside. | 3. In a small bowl, beat together the egg and cream with a fork. Set aside. | 4. Preheat the oven to 375ºF. Line 2 large baking sheets with parchment paper. Divide the puff pastry in half. Work with half of the dough at a time, while keeping the other half chilled. On a lightly floured surface, roll half of the dough into a 12-by-15-inch rectangle. Cut into twenty 3-inch squares. Place a scant tablespoon of the filling in the center of each square. Brush the edges lightly with the egg wash. Fold each pastry into a triangle, enclosing the filling, and crimp the edges with a fork. Cut a small steam vent in the top of each turnover. Brush the tops lightly with more egg wash. Set on the prepared baking sheets. Repeat with the remaining dough and filling. | 5. Bake the turnovers until golden brown, 15 to 20 minutes. Serve warm. | 6. Make ahead: These can be frozen in a single layer on a baking sheet until solid, transferred to a freezer bag, and stored in the freezer for 1 month. They can be baked right from the freezer, adding 3 to 4 minutes to the baking time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cinnamon 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    white wine 1/3 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    egg 1 71.5 0.36 6.28 4.755
    heavy cream 1 tablespoon 51.0 0.41100000000000003 0.426 5.412000000000001
    puff pastry 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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