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Moroccan-Style Lamb Turnovers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.9454
Energy (kCal)1695.7865
Carbohydrates (g)33.9118
Protein (g)88.803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cinnamon 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    white wine 1/3 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    egg 1 71.5 0.36 6.28 4.755
    heavy cream 1 tablespoon 51.0 0.41100000000000003 0.426 5.412000000000001
    puff pastry 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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