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Moroccan Summer Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7498
Energy (kCal)409.7847
Carbohydrates (g)100.2868
Protein (g)10.8407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 3 195.0 51.7875 0.975 0.6375
    green pepper 2 59.6 13.8272 2.5628 0.5066
    tomato 3 120.6297 26.0694 5.8975 1.3403
    cucumber 2 31.2 7.5504 1.3519999999999999 0.2288
    extra virgin olive oil 3 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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