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Bani Marine Street Beef Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.3328
Energy (kCal)1664.6426
Carbohydrates (g)13.7531
Total fats (g)114.4124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the onion, parsley, paprika, 1 teaspoons salt, 1/2 teaspoons cumin, the white pepper and oil in a large baking dish. Add the beef and toss to thoroughly to coat. Cover and let marinate, in refrigerator, for at least 2 hours but preferably 8. | 2. Preheat grill to high. | 3. Arrange kebabs on hot grate and grill, turning once with tongs, until the meat is cooked to taste, 3 to 4 minutes per side (6-8 mins in all) for medium. Moroccans tend to eat their beef well done. | 4. To serve, place 1 tablespoons each of salt and cumin, in serparate tiny bowls on table, along with optional shallot relish, harissa and bread. Let each person season their kebabs with the salt and cumin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 1/2 boneless cut 1366.8031 0.0 138.0403 86.4282
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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