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Chorba Bil Hout - Fish Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1313
Energy (kCal)948.325
Carbohydrates (g)112.6985
Protein (g)41.1761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    red chili pepper 1 1.25 0.2753 0.0584 0.0138
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    brown onion 1 chopped - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    harissa 2 -3 teaspoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    fish stock 3 cups 111.84 0.0 15.7974 5.6619
    tomato 13 ounces crushed 84.765 18.7957 4.4225 0.7371
    1 1/2 1/2 cut - - - -
    bay leaf 2 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    baguette 6 slices cut 464.58 84.7032 18.6528 5.6376
    garlic clove 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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