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Moroccan Couscous and Chickpea Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.8584
Energy (kCal)2510.1702
Carbohydrates (g)351.8315
Protein (g)86.8236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    cherry 1/2 cup dried 38.75 9.4395 0.775 0.2325
    water 1 cup boiling 0.0 0.0 0.0 0.0
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    orange bell pepper 1 cut - - - -
    onion 1 cut cut 60.0 14.01 1.65 0.15
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/4 teaspoon ground - - - -
    salt - - - -
    black pepper ground - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    rice vinegar 3 tablespoons - - - -
    orange juice concentrate 3 tablespoons thawed 17.2744 3.9544 0.2801 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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