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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place carrots in a large pot of cold water and bring to a boil, cooking until slightly tender but not overdone, approximately 15 minutes depending on the size of the carrots. | 2. Drain and place carrots in an ice-water bath until cool. | 3. Slice diagonally into 1/4-inch-thick rounds. | 4. In a large pan, sauté the carrot slices in olive oil until slightly brown, cooking them in small batches if your pan becomes crowded. | 5. Place carrots in a bowl, add the olive oil and the remaining ingredients, and mix well. | 6. For best results, refrigerate overnight and serve at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	2		peeled	104.96	24.5248	2.3808	0.6144
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
olive oil				358.02	0.0	0.0	40.5
cumin	1/2	tablespoon		11.25	1.3272	0.5343	0.6681
paprika	1/2	tablespoon		9.588	1.8357	0.4808	0.4383
salt	1/2	tablespoon		-	-	-	-
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
garlic clove	3		sliced	-	-	-	-
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
white wine vinegar	3	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.