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Moroccan Chicken and Couscous Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.8852
Energy (kCal)2979.4557
Carbohydrates (g)188.6102
Protein (g)92.2439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 tablespoons - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 3/4 3/4 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    potato 1 pound peeled cut sweet 349.2665 79.3334 9.2987 0.4082
    zucchini 1 quartered cut 2.31 0.3421 0.2981 0.044000000000000004
    tomato puree 3/4 cup 71.25 16.8375 3.0938 0.3938
    water 1 quart - - - -
    chicken broth 2 cups canned sodium low 156.24 3.78 22.2768 5.2416
    couscous 1/2 cup 325.24 66.977 11.0374 0.5536
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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