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Chickpea, Feta, and Olive Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.8866
Energy (kCal)3404.9729
Carbohydrates (g)411.9848
Protein (g)156.4427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    feta cheese 5 ounces cut 374.22 5.7976 20.1427 30.1644
    cherry 8 ounces grape 113.398 27.6237 2.2680000000000002 0.6804
    black olive 2 ounces pitted 50.4333 0.0 11.22 0.2833
    flat leaf parsley 4 tablespoons 50.4333 0.0 11.22 0.2833
    lettuce - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 crushed 50.4333 0.0 11.22 0.2833
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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