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Moroccan Carrot-Chickpea Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.3619
Energy (kCal)3711.7894
Carbohydrates (g)499.1573
Protein (g)131.2403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 juiced zested 1.2808 0.4116 0.0486 0.0132
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    salt 1 1/4 1/4 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    carrot 20 ounces grated 232.4658 54.3176 5.273 1.3608
    chickpea 2 cans rinsed 2266.8666 377.5112 122.7586 36.2219
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    cashew 1/2 cup roasted unsalted chopped - - - -
    cilantro leaf 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    mint leaf 1/3 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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