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Harissa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1263
Energy (kCal)112.357
Carbohydrates (g)25.6877
Protein (g)5.6379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili pepper 250 g 100.0 23.65 5.0 0.5
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    caraway seed 1 teaspoon ground 6.992999999999999 1.0479 0.4152 0.3064
    salt 1 teaspoon - - - -
    garlic clove 4 - - - -
    extra virgin olive oil 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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