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Roasted Cod With Moroccan Flavors

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.8894
Energy (kCal)624.3237
Carbohydrates (g)8.7106
Protein (g)102.7518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 1 1/4 464.6677 0.0 100.9236 3.7967
    salt - - - -
    parsley leaf 1/4 cup - - - -
    cilantro leaf 1/4 cup packed 0.92 0.1468 0.0852 0.0208
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    white vinegar 1 teaspoon distilled 0.9 0.002 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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