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Moroccan Summer Vegetable and Sausage Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.8247
Energy (kCal)7287.2511
Carbohydrates (g)1171.5755
Protein (g)313.3447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    italian turkey sausage 1 lb 716.6768 21.0921 68.2657 39.6894
    eggplant 5 cups cubed 102.5 24.108 4.018 0.738
    yellow onion 4 cups chopped 459.36 27.3528 3.306 37.584
    chicken broth 1 cup fat free 78.12 1.89 11.1384 2.6208
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 - 1/2 teaspoon crushed - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    thyme 3 tablespoons chopped 7.272 1.7604 0.4003 0.121
    couscous 6 cups cooked 3902.88 803.7234 132.4488 6.6432
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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