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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large deep skillet over medium high heat. | 2. Sprinkle chicken with salt and cook 5 minutes, turning once, until browned. | 3. Add broth, tomatoes, squash, raisins, cumin, cinnamon and paprika. | 4. Bring to boil, cover and reduce heat. | 5. Simmer 15 minutes or until chicken is tender. | 6. Stir in couscous and peas and bring to a boil. | 7. Cover, remove skillet from heat and let stand about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
chicken thigh	4		cut	7972.8	14.3148	173.5896	801.4476
salt	1/4	teaspoon		-	-	-	-
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
butternut squash	1	lb	peeled cubed	204.1168	53.025	4.5359	0.4536
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
cinnamon	1	teaspoon	ground	-	-	-	-
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
couscous	1	cup		650.48	133.9539	22.0748	1.1072
pea	1	cup		41.16	7.399	2.7439999999999998	0.196

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.