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Quick & Easy Chicken Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.1631
Energy (kCal)4410.1231
Carbohydrates (g)720.6325
Protein (g)226.2215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 4 smashed - - - -
    chicken breast 32 ounces boneless skinless 1560.3561 0.0 189.1478 83.9145
    onion 1 sliced sweet 60.0 14.01 1.65 0.15
    prune 10 pitted chopped 2457.0 650.52 20.358 4.68
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1 teaspoon coarse - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    cinnamon 1/8 teaspoon - - - -
    chili powder 1 dash - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    cilantro leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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