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Moroccan Lemon Mint Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.8453
Energy (kCal)1110.6635
Carbohydrates (g)153.8219
Protein (g)24.5568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 6 ounces 639.5646 131.7061 21.7044 1.0886
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1/2 teaspoon - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    pecan 1/3 cup chopped toasted 95.4489 17.887999999999998 1.9644 2.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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