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Moroccan Lemon Mint Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.5568
Energy (kCal)1110.6635
Carbohydrates (g)153.8219
Total fats (g)43.8453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare couscous according to package directions. | 2. When done, fluff couscous with fork and add remaining ingredients. | 3. Stir very gently with a fork and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 6 ounces 639.5646 131.7061 21.7044 1.0886
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1/2 teaspoon - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    pecan 1/3 cup chopped toasted 95.4489 17.887999999999998 1.9644 2.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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