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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a covered steamer set over simmering water, cook the carrots until crisp-tender, about 5 minutes. Remove from the heat. | 2. In a large sauté pan over medium heat, heat the olive oil until fragrant. Add the cumin and sauté just until fragrant, 30 to 60 seconds. Stir in the tangerine zest and stir, then add the carrots and toss to coat. Add the chives, butter, tangerine juice, salt, and pepper and toss again to coat. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	2	lbs	peeled	371.9462	86.9084	8.4368	2.1772
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
tangerine zest	1/2	teaspoon	grated	-	-	-	-
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
tangerine juice	2	tablespoons		13.2762	3.1184	0.1544	0.0618
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.