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Anna's Moroccan Inspired Chickpea-Lentil-Chicken Salad With Ging

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.4583
Energy (kCal)1691.1507
Carbohydrates (g)129.1667
Protein (g)47.318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless boneless - - - -
    ra el hanout spice 3 tablespoons blend - - - -
    garbanzo bean 1 bag dried - - - -
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    sun tomato 1/4 cup diced sun-dried - - - -
    artichoke heart 1/2 cup chopped canned - - - -
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    lemon zest 1 - - - -
    ginger 1 inch grated - - - -
    sage 1 tablespoon - - - -
    honey 1 teaspoon - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt pepper - - - -
    herb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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