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Lamb and Prune Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)277.5649
Energy (kCal)6206.3724
Carbohydrates (g)802.6452
Protein (g)196.4393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 kg diced trimmed 2670.0478 0.0 168.803 215.9039
    onion 1 peeled sliced 60.0 14.01 1.65 0.15
    white pepper 1 teaspoon ground 7.104 1.6466 0.2496 0.0509
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    salt 1 pinch - - - -
    lemon juice zest 1 juice - - - -
    prune 12 dried 2948.4 780.6239999999999 24.4296 5.6160000000000005
    garlic 4 cloves peeled chopped 17.88 3.9672 0.7632 0.06
    extra virgin olive oil 2 tablespoons - - - -
    almond 1/4 cup blanched toasted 481.78 0.0 0.0 54.5
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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