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One Pan Chicken Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.4145
Energy (kCal)2988.6643
Carbohydrates (g)489.4879
Protein (g)150.0543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    chicken breast 8 ounces diced 390.089 0.0 47.287 20.9786
    gingerroot 1 tablespoon peeled chopped - - - -
    harissa 2 tablespoons - - - -
    apricot 10 744.0 172.36 21.7 6.045
    garbanzo bean 7 ounces rinsed drained 750.1276 124.92200000000001 40.622 11.9862
    couscous 8 ounces 852.7527 175.6081 28.9392 1.4515
    chicken broth 7/8 cup 68.355 1.6538 9.7461 2.2932

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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