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Green and Red Pepper Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.073
Energy (kCal)256.328
Carbohydrates (g)30.1973
Protein (g)6.1818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 2 halved seeded 65.6 15.2192 2.8208 0.5576
    red pepper 2 halved seeded - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 tablespoons chopped sweet 8.0 1.868 0.22 0.02
    tomato 1 1/4 cups ripe peeled seeded cut 51.75 11.475 2.7 0.45
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    extra virgin olive oil 1 tablespoon - - - -
    balsamic vinegar 1/2 teaspoon 2.332 0.4513 0.013000000000000001 0.0
    salt 1 pinch - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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